{"id":874,"date":"2017-05-14T17:29:16","date_gmt":"2017-05-14T13:29:16","guid":{"rendered":"http:\/\/techtied.net\/?p=874"},"modified":"2018-04-25T19:49:45","modified_gmt":"2018-04-25T15:49:45","slug":"importance-of-sleep","status":"publish","type":"post","link":"https:\/\/zimplicity.hopto.org\/techtied\/?p=874","title":{"rendered":"Importance of Sleep"},"content":{"rendered":"<p>Found this recently on Quora &#8211; worth a read. \u00a0I think there may be other factors as well, but these three seem to be manageable with some persistence.<\/p>\n<p><span class=\"quora-content-embed\" data-name=\"Why-do-we-feel-tired-after-we-sleep-for-a-really-long-time-instead-of-waking-up-fresh\/answer\/Bassel-Khaled-5\">Read <a href=\"https:\/\/www.quora.com\/Bassel-Khaled-5\">Bassel Khaled<\/a><a class=\"quora-content-link\" href=\"https:\/\/www.quora.com\/Why-do-we-feel-tired-after-we-sleep-for-a-really-long-time-instead-of-waking-up-fresh\/answer\/Bassel-Khaled-5\" data-width=\"559\" data-key=\"f569a5d99047dd35f033448cc3335584\" data-id=\"44038725\" data-embed=\"pvhivon\" data-type=\"answer\" data-height=\"250\">&#8216;s <\/a><a href=\"\/Why-do-we-feel-tired-after-we-sleep-for-a-really-long-time-instead-of-waking-up-fresh#ans44038725\">answer<\/a> to <a href=\"\/Why-do-we-feel-tired-after-we-sleep-for-a-really-long-time-instead-of-waking-up-fresh\"><span class=\"rendered_qtext\">Why do we feel tired after we sleep for a really long time, instead of waking up fresh?<\/span><\/a> on <a href=\"https:\/\/www.__nousername__.main.quora.com\">Quora<\/a><script type=\"text\/javascript\" src=\"https:\/\/www.quora.com\/widgets\/content\"><\/script><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Found this recently on Quora &#8211; worth a read. \u00a0I think there may be other factors as well, but these three seem to be manageable with some persistence. Read Bassel Khaled&#8216;s answer to Why do we feel tired after we sleep for a really long time, instead of waking up fresh? on Quora<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[133],"tags":[],"class_list":["post-874","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=\/wp\/v2\/posts\/874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=874"}],"version-history":[{"count":3,"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=\/wp\/v2\/posts\/874\/revisions"}],"predecessor-version":[{"id":883,"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=\/wp\/v2\/posts\/874\/revisions\/883"}],"wp:attachment":[{"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zimplicity.hopto.org\/techtied\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}